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"I never thought a hoodie could help me reset this fast. The cuffs are a game-changer." Maya R. · "Looks like a normal hoodie. Feels like a wearable hug when my mind starts spinning." Jordan K. · "Soft, heavy, and quiet. I can fidget in class without anyone noticing." Sam T. · "The fabric doesn’t itch and the weight actually grounds me." Elena P. · "I wear it on anxious days, long flights, and every exam week." Chris L. · "Bought one for my teen with ADHD. Now I want one too." Priya M. · "I never thought a hoodie could help me reset this fast. The cuffs are a game-changer." Maya R. · "Looks like a normal hoodie. Feels like a wearable hug when my mind starts spinning." Jordan K. · "Soft, heavy, and quiet. I can fidget in class without anyone noticing." Sam T. ·

Grounding hoodie for ADHD and Anxiety Relief

Grounding hoodie for ADHD and Anxiety Relief

$39.95

Size Chart — Grounding Hoodie

Garment measurements, laid flat and doubled where needed. A 1–3 cm (0.4–1.2 in) difference may occur.

Size	US / CA	UK / AU / NZ	EU	Chest	Length	Sleeve
XS	0–2	4–6	32–34	108	66	58
S	4–6	8–10	36–38	114	68	59
M	8–10	12–14	40–42	120	70	60
L	12–14	16–18	44–46	126	72	61
XL	16–18	20–22	48–50	132	74	62
2XL	20–22	24–26	52–54	140	76	63
3XL	24–26	28–30	56–58	148	78	64
4XL	28–30	32–34	60–62	156	80	65

How to measure

Chest: laid flat across the hoodie under the armholes, then doubled.
Length: from the highest point of the shoulder to the bottom hem.
Sleeve: from the shoulder seam to the end of the cuff.

Tip: this hoodie has a slightly oversized, drop-shoulder fit. Stay true to size for the intended grounding drape. Size down for a closer fit, or size up if you want extra room over layers.

Shipping & Delivery

Free standard shipping on all orders.

Orders ship within 1–2 business days.

Estimated delivery: 3–10 business days depending on your location.

You’ll receive a tracking link by email as soon as your order ships.

International delivery times may vary.

30-Day Money Back Guarantee

Try your Avinty Grounding Hoodie risk-free.

Wear it to school, work, travel, or at home. Use the built-in cuffs. Live in it.

If it doesn’t become the piece you reach for when you need to feel settled, contact us within 30 days and we’ll refund your purchase.

No complicated process. Just reach out and we’ll make it right.

Why is it $39 instead of $140?

This is a limited clearance allocation of our Grounding Hoodie.

Same heavyweight feel. Same built-in sensory cuffs. Same everyday fit.

We pass the savings on while stock lasts. Once this run is gone, the next available batch may return to regular pricing — and popular sizes sell out first.

If you’ve been waiting for a wearable grounding tool that still looks like a normal hoodie, this is the window.

Grounding hoodie for ADHD and Anxiety Relief

$39.95

Feel grounded. Look like yourself.

The hoodie your nervous system has been waiting for

Avinty Grounding Hoodie is built for people who live with ADHD, anxiety, or sensory overload , and for anyone who wants a calmer baseline through the day. It looks like a clean, everyday hoodie. Inside, it is designed as a discreet self-regulation tool.

Soft, heavyweight fabric settles over the shoulders like a gentle hug. Hidden stress balls in the cuffs give your hands something quiet to do. A textured pocket detail lets you ground through touch without pulling out a fidget toy.

Frequently Asked Questions

No. The Grounding Hoodie is a comfort garment with sensory features — built-in cuff fidgets, a heavier drape, and a soft, low-irritation finish. Many people use it to fidget quietly, feel more settled, or get through overstimulating days. It is not a medical device and is not a substitute for therapy, medication, or professional care.

Soft, plush-style stress balls are built into both sleeve cuffs. Squeeze, roll, or hold them during class, work, travel, or anxious moments — without pulling out a separate fidget.

Yes. You can take them out for washing or personal preference and push them back in when you want them.

No. They are made from a dense, plush filling designed not to burst with normal daily use.

Slightly oversized with drop shoulders. Stay true to size for the intended grounding drape. Size down for a closer fit, or size up if you want extra room over layers. Use the Size Chart for garment measurements.

A soft, heavyweight cotton-poly blend designed to feel gentle on the skin. Tag-free / low-irritation neckline, kangaroo pocket, thumbholes, and a quiet sensory texture inside the pocket.

Machine wash cold on a gentle cycle. Do not bleach. Avoid fabric softener. Tumble dry low or hang dry. Remove the cuff inserts first if you prefer.

Yes. Free standard shipping on all orders, plus a 30-day money-back guarantee. Try it at home, at school, or at work. If it isn’t right, contact us and we’ll make it easy.

what our customers say about us

4.9

Based on 16 Reviews

Maya R

Verified Buyer

Actually use the cuffs

Wore this through a long week of back-to-back meetings. The cuff things are actually useful, which I did not expect. I catch myself squeezing them when I’m waiting for someone to unmute. Fabric is soft, a bit heavier than a normal hoodie, not sweaty. Pink sheds a tiny bit of lint the first wash. Still keeping it.

Grounding hoodie for ADHD and Anxiety Relief Was this helpful? 3 0

Jordan K

Verified Buyer

Looks normal, runs roomy

Looks like a regular hoodie, which is the point. I can fidget at work without it being a whole thing. Sizing runs a little roomy — I usually wear M and this M is slouchy. Fine for me, size down if you want it closer. Not magic, just a decent tool I actually use.

Grounding hoodie for ADHD and Anxiety Relief Was this helpful? 0 0

Sam T.

Verified Buyer

Better than carrying a fidget

College student, ADHD, hate carrying extra stuff. Having something in the sleeves means I stop ripping the label off every shirt I own. Hood is deep enough

Grounding hoodie for ADHD and Anxiety Relief Was this helpful? 1 0

Elena P

Verified Buyer

No itchy neck label

Bought it because tags and scratchy seams wreck me. This one is fine against the skin, no itchy label at the neck. The weight is noticeable but not “weighted blanket” heavy, just more grounded than a thin hoodie...

Grounding hoodie for ADHD and Anxiety Relief Was this helpful? 0 0

Chris L

Verified Buyer

Quiet on a long flight

Took it on a 6-hour flight. Used the cuffs during boarding and again when we sat on the tarmac. Nobody commented, which is what I wanted. Runs warm if you’re already hot-natured. I’d still repurchase.

Grounding hoodie for ADHD and Anxiety Relief Was this helpful? 0 0

Priya M

Verified Buyer

Teen lives in the blue one

Got the blue one for my 16-year-old. He lives in it after school. Said the pocket texture is more useful than the cuffs, which I thought was interesting. Wash on cold, hangs fine, no weird smell. He asked if he can get the pink next. So I guess it worked!!

Grounding hoodie for ADHD and Anxiety Relief Was this helpful? 0 0

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